Clean your nose, you will be healthier

According to his supporters, daily rinsing of the nose with saline solution fulfills several functions. Certainly, the most important are the prevention of viral and infectious diseases and the release of a stuffy nose, as well as problematic benefit cavities.

Daily care of the nasal mucosa should become a matter of course as daily care of the oral cavity. It can also relieve patients with chronic problems in this area. The nose is a place most of us don't care about. At the same time, for example, for yogis and Chinese philosophy, rinsing the nose or nasal shower is a common part of the day. If you regularly moisten your nasal mucosa and wash e.g. salt (sea) water, you should be much more resistant to common viral diseases, such as colds, colds, flu, and sore throats. This was also confirmed by American scientists, who found that inhaling salt water can help stop the spread of droplet infection.