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Energy and vitality

In order to be able to handle everyday tasks, we consume a certain amount of energy. Each of us sometimes lacks energy ...

How to improve a child's immunity

Autumn is a period when children start kindergarten or school and at the same time a period of increased incidence of viruses and various bacterial infections. Until then, a healthy child, who moved only in the circle of the immediate family, will suddenly find himself in a large group.

What to use to clean your nose?

Proper upper respiratory hygiene is one of the most important ways to combat colds. Once a rhinitis has occurred, disposable sanitary napkins should always be used.

The secret of firm and shiny hair

Almost every one of us has ruined and weakened hair in the fall. Intense sunlight, constant soaking in salty sea water or in chlorine pools and frequent drying result in faded hair without strength and shine.

Why is pain sometimes needed?

If we did not feel pain, we would find it much worse to find that our body had suffered damage. Pain forces us ..

Have you had a cold or have the flu?

You know it, a cough, a stuffy nose that keeps flowing. These symptoms can be recognized ...

Acute bronchitis

It happens that the common cold is complicated by acute bronchitis. It may appear ...

Don't worry urologist, guys!

Only 6% of Slovak men go for urological examinations. They ignore their prostate until then ...

The biggest myths about back pain

According to the Slovak Society of General Medicine, 90% of people in Slovakia suffer from back pain. The cause is ...

What is the difference between folate and folic acid?

Do you long for a baby, are you pregnant or breastfeeding? Are you considering using ...

Sleep Disorders

Sleep disorders have three basic manifestations - insomnia, excessive daytime sleepiness, behavior or movements in sleep deviating ...

Exercises to relax the joints

Joint pain has plagued many people since the age of fifty. Statistics say up to ...

Enjoy your vacation to the fullest

These medicines and preparations should not be missing from your HOLIDAY PHARMACY.

Intimate health

Intimate health is an area that we are often ashamed to ask our gynecologist. If we have enough information, we can eliminate the unpleasant symptoms ourselves. '

Summer is coming

Beta-carotene is, in addition to sunscreens, an excellent supplement for skin protection. It is an important provitamin that is converted to vitamin A in the human body. How…

Magnesium and its importance for the human body

Magnesium is often called the "element of life". It was given this name because it is essential for the life of most creatures on earth. The recommended daily dose of magnesium is…

What is a healthy lifestyle and what does a healthy diet look like?

You influence health with your own lifestyle on average up to 80 percent on a long-term basis. Only the remaining 20 percent is due to all other influences, namely…

Fever

Elevated temperature is not a disease, it is just a manifestation of a disease and especially the protection of the body from viruses, bacteria and fungi. Immune fever…

Have you had a cold or have the flu?

You know it, a cough, a stuffy nose that keeps flowing from you. A cold can be recognized with these symptoms. Colds and flu are in many ways…

The mushroom of eternal youth

The Reishi mushroom - in other words, "Ganoderma Lucidum" or "Ling Zhi", is also called the "Mushroom of Immortality" or the "Mushroom of Eternal Youth". This fungus parasitizes…

Stress, nervousness, anxiety

We have long known that stress plays a decisive role in typical "civilization" diseases, such as cardiovascular disease, diabetes or disorders…

5 tips for the flu season

Keep in mind the need for an increased supply of vitamin C. Taking vitamin C shortens the duration and, above all, reduces the severity of influenza and colds ...

How to quit smoking

Do bans, relentless images with consequences on cigarette boxes, a ban on tobacco advertising not help? Today's trend has a different logic - healthy nutrition and…

Throat infection

Inflammation of the throat is actually inflammation of the mucous membranes of the back of the pharynx. It is manifested by scratching in the throat, sore throat and pain when swallowing. It is a common disease especially…

What is vitamin C?

Vitamin C, ie ascorbic acid - acidum ascorbicum - is an important water-soluble antioxidant that participates in the human body for a long time…

Nose and its anatomy

The nose is the gateway to the body. In the nose, the air is filtered as the hairs in the nostrils trap dust and other particles. In the back…

Scratching in the throat or neck

If you wake up in the morning and scratch your throat, otherwise you feel good and you do not have a fever, the overheated bedroom with dry air will be to blame. But when your throat hurts…

Is it the flu or a cold?

They have something in common: both diseases are caused by highly contagious viruses and are often confused by people, although the flu is much more severe than a cold. '

Toddler nutrition is different from adult nutrition

In toddler age, a child's diet is getting closer to that of adults. But keep in mind that the toddler is not a small adult, so adapt your diet to his…

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