Nausea when traveling

Do you also feel bad during long journeys in the car? People have been sick of travel for thousands of years, but motion sickness - as it is professionally called - can be prevented. Just follow a few rules or know what's working at the moment.

Experts advise: you need to calm the brain, which is upset by the discrepancy between perceived and actual movement. I can only cause motion sickness for fear that I will be sick in the car. It is good to fix the view of the horizon of the landscape in the direction of the road. Alternatively, when going into a sharp bend, tilt your head in the direction of the bend. Sleep also helps. According to scientists, a good tactic is chewing gum or crunching small delicacies such as dried fruit and seeds. If you can no longer get rid of motion sickness, medication will also take you. Nausea in the car is suppressed mainly by drugs containing scopolamine, but also by first-generation antihistamines, which have a sedative effect. But be sure to consult a pharmacist in our pharmacies.