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Probiotics against the effects of stress.

The main consequence of taking probiotics is their ability to multiply in the intestines and thus suppress the occurrence and multiplication of unwanted pathogens. Probiotics allow better and…

Fit even at a mature age.

The natural process of human aging brings with it a gradual decline in physical and mental condition. The strength of heartbeats and the capacity of the lungs decreases, digestion…

Healthy joints

Unpleasant pain, swelling, reduced mobility - these are all symptoms of joint problems. Joint pain is no longer just a privilege for the elderly…

Oyster mushroom

Oyster mushroom (Pleurotus ostreatus) is a worldwide leafy wood fungus with gray hats. It usually grows in the rich, gradually above each other…

Basics of effective immunity of children

During early childhood, the immune system goes through several challenging tests: switching to a solid diet, joining a child's group or changing seasons. IN…

Pain and sports injuries

Sports injuries affect not only top athletes, but also ordinary people. Sports traumatology has seen significant changes in recent years in favor of…

Clogged nose

Dry weather, cold days, wind and rain. Nature is testing our patience these days and is contributing to the fact that in the outpatient clinics of general practitioners pod

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