B-complex forte, tbl. 20

B-complex is a collective term for B vitamins, which are water-soluble vitamins.

• Vitamin B1: contributes to the proper functioning of the nervous system and the proper function of the psyche. It helps the right metabolism important for energy production and the proper function of the heart.
   
• Vitamin B2: contributes to the maintenance of healthy mucous membranes, to the maintenance of good eyesight and healthy skin. It helps to properly metabolize iron and thus maintain healthy red blood cells. It also contributes to the proper functioning of the nervous system, to the proper metabolism important for energy production and to the reduction of exhaustion and fatigue.
   
• Vitamin B6: contributes to the proper functioning of the nervous system and the proper function of the psyche. It helps the normal metabolism of proteins and glycogen, the proper production of red blood cells and the proper functioning of the immune system. It contributes to the right metabolism important for energy production and to reducing exhaustion and fatigue.
   
• Vitamin B12: contributes to the proper production of red blood cells, the proper functioning of the immune system, the proper metabolism important for energy production and the reduction of exhaustion and fatigue. It also helps the proper functioning of the nervous system and the proper function of the psyche.
   
• Biotin: contributes to maintaining healthy hair, healthy skin and healthy mucous membranes. It helps the right metabolism important for energy production, the proper functioning of the nervous system and the proper function of the psyche.
   
• Niacin: contributes to the maintenance of healthy mucous membranes and to the maintenance of healthy skin. It helps the proper functioning of the nervous system and the proper function of the psyche. It also contributes to the right metabolism important for energy production and to reducing exhaustion and fatigue.
   
• Folic acid - in order for the body to be able to use folic acid, it must metabolize it to an active form, the so-called folate.
  Folate contributes to the proper synthesis of amino acids, plays a role in the process of cell division and contributes to the growth of germinal tissues during pregnancy. It also helps the proper formation of blood, the proper functioning of the immune system, the reduction of exhaustion and fatigue and the proper function of the psyche.
   
• Pantothenic acid: contributes to healthy mental performance, to the right metabolism important for energy production and to reducing exhaustion and fatigue. It also helps in the proper synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.