Clogged nose

Dry weather, cold days, wind and rain. Nature is testing our patience these days and is contributing to the fact that in the outpatient clinics of general practitioners pod

Dry weather, cold days, wind and rain. Nature is testing our patience these days and is helping more and more people get used to GP clinics. The unpleasant cold, associated with a stuffy nose or cavities, really afflicts many.

In addition to prescribed medications, home-made methods for relaxation can also be of great help with these problems: Heat, stay warm, use warm compresses for the forehead and cavities. A dry heat - heated towel is recommended. You can effectively use a solux, biolamp or gel heating pad on the cavity area. Drink plenty of fluids - herbal teas, Vincentka, water.

In addition to the traditional linden, rosehip or motherwort tea, onion, anise and ginger tea works well. Steaming - over a pot of hot water or use a steam inhaler. You can add salt, rosemary, thyme, cinnamon, chamomile, eucalyptus or pine to the water. Rinse the nose - at least twice a day with clean water, Vincentka or special drops. Coating the chest area with eucalyptus ointment - fats from the ointment help to pass through the cavities as well.