The secret of firm and shiny hair

The secret of firm and shiny hair

Almost every one of us has ruined and weakened hair in the fall. Intense sunlight, constant soaking in salty sea water or in chlorine pools and frequent drying result in faded hair without strength and shine.

Almost every one of us has ruined and weakened hair in the fall. Intense sunlight, constant soaking in salty sea water or in chlorine pools and frequent drying result in faded hair without strength and shine. This leads to weakening and their sudden fall. Whether we like it or not, we lose an average of 50 to 90 hairs every day. Women who lose more than 100 hairs a day should not neglect this problem, but start tackling it in time. The most important thing is to supplement the missing vitamins and amino acids. New hair is formed inside the hair follicle, whose supply of nutrients (amino acids and vitamins) is ensured by blood vessels. If the supply of nutrients is reduced or interrupted, the hair follicle will stop working, the life of the hair will be shortened and it will fall out prematurely. Therefore, make sure that there is a sufficient supply of vitamins B5, B6, B9, D3, amino acids (methionine, cystine) 
and zinc. So let's not waste time and start solving the problem of damaged hair in its infancy!

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