How do sore throats arise?

Our body is constantly exposed to the risk of infection by bacteria and viruses, which are the cause of colds or flu infections. They are transmitted by the air we breathe. Bacteria and viruses first hit the defensive cells in the lining of the throat and nasopharynx to neutralize them.

But sometimes, especially in the flu season, the body's own defenses are no longer enough for so many pathogens. The result is a cold or flu infection. The immune system needs help to prevent the spread of the disease before it spreads throughout the body and to support the treatment process. The worst can often be prevented if we use an effective remedy for sore throats. In addition to using lozenges for sore throats, there are other ways to fight sore throats: drink as much fluid as possible - at least 2 liters a day. Enrich your diet with zinc and vitamin C. Make sure your neck and chest are always warm.