VIRDE Melatonin CONVENIENT PACKAGING

Nutritional supplement containing melatonin.

• Melatonin helps to shorten the time needed for sleep - a beneficial effect on sleep is achieved by consuming 1 mg of melatonin just before bedtime.
• For people exposed to time-travel on a long flight to another time zone (jet-lag), it helps to alleviate subjective feelings of fatigue - a beneficial effect is achieved by receiving at least 0,5 mg of melatonin just before bedtime on the first day of travel and several subsequent days after arrival at destination.